www.arthritis-treatment.org What comes first in your mind when you think of bitter gourd, obviously, its strong and bitter taste? Although this vegetable tastes bitter it has high nutritional values and health benefits. Apart from being eaten mainly as vegetable in India and South East Asia, it is particularly established as a folk medicine due to its medicinal properties. It is also called bitter melon or balsam pear. Scientifically it is known by the name Momordica Charantia. Nutrients …

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